What is The Survivor’s Method®?
You survived. Now it is time to lead.
The Survivor’s Method® is not about staying stuck in your story. It is about reclaiming your voice, power, and presence and building something real from your life instead of letting trauma dictate your direction. This is where you turn your past into gold.
Created by a woman who has lived transformation firsthand, with 8 years alcohol and cigarette-free, 3 years dating app-free, 3 years marijuana-free, 3 years pornography-free, 9 years celibate, and several years junk food-free, this method combines movement, mindset, and strategy to help you move from frozen to free.
You will learn to:
Identity & Mindset
• Get clear on who you are now
• Rewire your identity (I went from survivor to author to program creator through this exact work)
• Cultivate warlike courage, enough to handle mediation rooms, boardrooms, and life-changing decisions
• Develop a Navy SEAL level mindset
• Gain clarity, confidence, and emotional resilience
• Protect your energy
Boundaries & Relationships
• Lead without compromising yourself
• Say no without guilt or shame
• Stand up for yourself
• Put narcissists and manipulators in their place
• Break away from toxic bonds so you can find the love and happiness you truly deserve
• Attract higher-quality relationships and environments
• Build a powerful support system
Results & Action
• Build something meaningful, a book, a brand, a business, or an unbreakable boundary
• Get physically stronger because movement is part of the method
• Cut the habits and patterns blocking your momentum
This is not therapy or a replacement for therapy. This is a supportive, actionable, identity-shifting framework designed to move you forward.
Let us turn your story into your superpower and your mission into momentum rather than remaining stuck or frozen in victimhood. Let’s flip the narrative together.
Why This Matters Now
Some of you survived and did the work. Now you are standing at the edge of a bigger life, and this is where most people freeze.Others feel the pressure of old habits, old patterns, or old identities closing in.
Either way, there is a window before you, and without proper support, it is easy to slip back into smallness, silence, or survival mode.
“Before I started working with her, even though I’ve been on this healing journey, even though I could teach meditation, even though I’ve been on this path for almost a decade, we all need help. I really had been in a very frozen state before working with Shari, for well over a year. For about a year to a year and a half before working with Shari, I was just stuck. It’s hard to make decisions. It was hard to find clarity. It was hard for me to understand my own intuition, other than just moments of that. And so it was also hard for me to even feel my own emotions. I really just felt like I was in this fog kind of going through life. Working with her within ten days, I already did not feel like that already, like, really, really quickly. I really went from frozen to freedom within ten days, which is quick and amazing. Now after working with her for almost two months, I can say that my life is completely different.” — Kristin H.
This testimony above shows what’s possible when you take action and get support at the edge of your next level.
You can create
• A book
• A brand
• A business
• A boundary that does not bend
• A lifestyle that reflects who you really are
• Whatever you feel will paint a new vision and flip the past around in the best way possible.
• A new lifestyle
The Survivor’s Method® exists for this exact moment.
You have already done the hardest part. Now it is time to build something only you can build, with guidance that honors your truth, your edge, and your power.
With decades of personal discipline, lived survival, and a relentless commitment to transformation, this method guides you into the deepest work and onward to lasting impact.
Regardless of where you are, there is a window before you that can easily slide you back into smallness, silence, or survival mode if not properly supported.
This is your opportunity to choose differently. Stop waiting for permission and start building something raw and real from your story.
The Survivor’s Method® exists for this exact moment.
You have done the hard part. Now it is time to create something only you can, with guidance that honors your edge, your power, and your truth by cutting out what is holding you back.
With decades of personal discipline, real-world survival, and a fervent commitment to transformation, this method guides you through the deepest work and into lasting impact.
How It Works
The Survivor’s Method® blends three core pillars:
Movement
Unlocks the body, clears stagnation, breaks freeze responses, and reconnects you to discipline and power.
Mindset
Rewires identity, forges resilience, and strengthens internal leadership.
Strategy
Gives you structure, clarity, and a path to build something meaningful from your life, such as a book, a brand, a business, or a boundary. This takes place through the Cut and Replace framework, which helps the client gradually replace a harmful habit with an empowering one. For example: slowly decreasing cigarette consumption by going to the gym to increase oxygen flow, rather than feeling out of breath and unwell. This cut and replace framework will help you to gain control over what is controlling you. Clients have reported noticeable shifts in mood, wellness, & health.
This is transformation at the identity level.
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