Personal Transformation & Lived Experience

• 8 years alcohol- and cigarette-free — broke generational cycles and addictive patterns through inner work, discipline, and divine guidance.

• Healed a 13-year chronic gut imbalance through holistic protocols, nervous system regulation, and emotional clearing — proving that illness isn’t always just physical, but often a manifestation of unhealed emotional pain.

  • Lived in her car for 5 months during an unexpected chapter in Los Angeles, maintaining strength, routine, and dignity.

  • Turned personal trauma into service — helping others break free from self-sabotage, addiction, and fear.

  • Took a one-way flight to LA with no set place to stay, after a solo cross-country drive in three days. Despite the odds, wrote her book during the global pandemic.

Martial Arts & Physical Discipline

  • 15+ years of experience in boxing — trained across multiple styles with a strong emphasis on strategy, discipline, and self-respect.

  • Coached and trained others — focusing on both technical skill and the mental, emotional benefits of combat sports.

  • Advocates movement as medicine — incorporating boxing, lifting, squats, and dance as tools for emotional liberation, nervous system healing, and deep confidence-building.

Mind-Body Mastery

  • Bachelor’s Degree in Biology — a strong academic foundation in anatomy, physiology, and the science of wellness.

  • Completed two 10-day Vipassana meditation retreats — silent immersions that trained deep focus, self-awareness, and mental purification.

  • Trained at A THREAT Studios in Los Angeles with Samantha Long — renowned choreographer and founder of the studio, known for empowering performers through high-level movement, confidence, and expression.

  • Certified 200-hour Yoga Teacher Training — with a focus on breathwork, somatic embodiment, and nervous system awareness.

  • Trained with top holistic doctors — learning integrative healing strategies in gut health, detox, and trauma release.

Creative & Professional Achievements

  • Author of Burned Bridges Lead To Better Roads: A Survivor’s Method To Risk-Taking Through Radical Change — a transformational roadmap penned during the height of the global pandemic. This seminal work serves as a beacon of hope and guidance, illuminating the path toward inner liberation and empowered living.

  • Founder of a transformational coaching practice — guiding people to cut through addictions, regulate their nervous systems, and build powerful lives rooted in truth.

  • Co-led a crypto-based social impact project — supporting animal welfare efforts in Costa Rica and Guatemala through blockchain-based fundraising.

  • Former rideshare driver with 5,000+ completed rides — used the experience as a training ground for studying human behavior, developing social confidence, and mastering presence under pressure.